Recipes posted a year ago:
- Orange-braised Fennel
- Basil Chicken and Rice Soup
- Planning a Vacation? Ideas for Food on the Go
I was recently lucky enough to speak with Dr. Allison Siebecker for a few minutes about gut health. You can check out her website on SIBO (Small Intestine Bacterial Overgrowth) here. She mentioned to me that she makes her own Greek yogurt. It is a very simple process although prep to finish takes about a day.